New things are intimidating….

I heard some great advice yesterday. People might not take my classes because NEW THINGS CAN BE INTIMIDATING. Maybe you peer in the window but run away? Navigating a website; logging on to Zoom; taking a class with strangers……does that sound right? Maybe even deeper than that! What will others think of me in class? Do you know all the same thoughts go through my head too? And everyone else’s. My classes are a place to connect with others on the same journey. A place where we look and move like each other…you won’t find a fitness model here. That’s not me. My job is to get you moving! So let’s move! Sign up for July today!

July Classes in the works!

I’ve had pencil to paper for the last week and gearing up to bring you a simple weightlifting class. No cardio, no impact. Just weights. I’ll be using light, med & heavy dumbbells but you can use what you have to get started. Zero experience required! We will work through learning form and technique to get the most out of each session. Top to bottom…we will get it all! Register to see membership pricing!

It was a long day!!! Thank you Billy!!!

The website is now functioning the way I intended! Your membership level determines your access so there are features you only get as a paid member. Anyone can REGISTER to gain access for purchase. Class links are now embedded inside the page so no more searching all over your emails for links! Just click on class links and choose the day and time you are working out…boom! You’re in Zoom! Message me with any issues or if you have questions.

A little more in depth….

I have been an ACE Certified Group Fitness Instructor for 3.5 years based out of Corvallis, Oregon.¬† I teach Country Heat, Turbo Kick, PiYo, Core De Force, P90X, Warrior Rhythm and MOSSA Group Blast!¬† Group fitness might be my “side gig” but it’s a huge passion and I love learning new formats to share with others!¬† I work full time as the Executive Assistant for a Not-for-profit faith based Senior Living Community.¬† My work with Seniors has inspired a new desire to begin focusing on teaching fitness and mobility to active aging and older adults.¬† I am in process of obtaining a certification for Senior Fitness Specialist through ACE.¬†¬†
I am so excited to have you in class!  I provide a stress free, judgement free zone where everyone can decide how they want to get their workout done!  Lots of options for beginners or those returning to workouts.  Lots of options for those looking to get a really challenging workout too!  Everyone is welcome!