I’ve had pencil to paper for the last week and gearing up to bring you a simple weightlifting class. No cardio, no impact. Just weights. I’ll be using light, med & heavy dumbbells but you can use what you have to get started. Zero experience required! We will work through learning form and technique to get the most out of each session. Top to bottom…we will get it all! http://www.virtualhabit.fitness Register to see membership pricing!